Headspace Guide to Meditation (2021)

2021 • 1 season • Documentary, Animation • TV-G

On August 9, 2026

#11122

11122nd by attention TV show online

7.7 Attention Score

Streaming on See all

Episode 6 — How to Deal with Pain

Name: Episode 6 — How to Deal with Pain
Released: 2021-01-01
Duration: 21 min
Rating: 8
Cast: Andy Puddicombe

Season 1 • Headspace Guide to Meditation

Released: 2021-01-01 • Documentary/Animation

80%

User score

How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.

Season 1 · Episode 6 · Streaming in USA

Episode 1
How to Get Started
2021-01-01

Episode 2
How to Let Go
2021-01-01

Episode 3
How to Fall in Love with Life
2021-01-01

Episode 4
How to Deal with Stress
2021-01-01

Episode 5
How to be Kind
2021-01-01

Episode 6
How to Deal with Pain
2021-01-01

Episode 7
How to Deal with Anger
2021-01-01

Episode 8
How to Achieve Your Limitless Potential
2021-01-01

Andy Puddicombe
Self (voice)