How Heavy Are the Dumbbells You Lift?

How Heavy Are the Dumbbells You Lift? (2019)

2019 • 1 season • Animation, Comedy • TV-14

On August 11, 2026

9304th by attention TV show online

2,294.6 Attention Score

Streaming on See all

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photo from the episode

Episode 7 — Want to Be an Idol?

Season 1 • How Heavy Are the Dumbbells You Lift?

Released: 2019-08-14 • Animation/Comedy

70%

User score

Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.

Where to Stream Episode 7

Season 1 · Episode 7 · Streaming in USA

JustWatch

Crunchyroll Amazon Channel

Episodes

Episode 1
Why Don't You Try Strength Training?
2019-07-03

Episode 2
Why Don't You Have Some Protein?
2019-07-10

Episode 3
Sensei's on a Diet, Too?
2019-07-17

Episode 4
Did You Have a Nice Summer?
2019-07-24

Episode 5
What's Your Sports Day Event?
2019-07-31

Episode 6
Want a New Rival?
2019-08-07

Episode 7
Want to Be an Idol?
2019-08-14

Episode 8
What If We Get Lost?
2019-08-21

Episode 9
Have You Seen God Before?
2019-08-28

Episode 10
Do You Like Christmas?
2019-09-04

Episode 11
How Are You Spending New Year's?
2019-09-11

Episode 12
How Heavy Are the Barbells You Lift?
2019-09-18

Information

Episode air date	14.08.2019
Episode runtime	24 min
Episode rating	7.00
Genres	Animation / Comedy
TMDB series rating	7.8
IMDb series rating	6.9
Series status	Ended
Age rating	14+
Country	JP

Trailer

Additional videos

Opening | Onegai Muscle - Fairouz Ai and Kaito Ishikawa

Opening | Onegai Muscle - Fairouz Ai and Kaito Ishikawa

▶

Cast

Fairouz Ai
Hibiki Sakura (voice)

Sora Amamiya
Akemi Soryuin (voice)

Kaito Ishikawa
Naruzo Machio (voice)

Shizuka Ishigami

Shizuka Ishigami
Ayaka Uehara (voice)

Nao Toyama
Gina Boyd (voice)

Yui Horie
Satomi Tachibana (voice)

Tessyo Genda
Harnnold Dogegenchonegger / Narrator (voice)

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