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Aussie Fit - Fighting Fit
Language
English
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| Country: | USA |
| Length: | 3 h |
Description:
This DVD features three workout programs. KICK 1 is Australia's most popular, a fun and safe kickboxing routine designed to burn fat and boost metabolism. KICK 2 builds on that with advanced kick techniques for self-defense fitness. SELF-DEFENCE FOR WOMEN provides practical guidance for safety in challenging situations, complementing the Kick 1 and 2 workouts.
| Alternative title: | Aussie Fit - Fighting Fit |
| Release year: | 2002 |
| Language: | English |
| Type: | Movie |
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