Top Chef (2006 – ...)

2006 • 23 seasons • Reality • TV-14

On August 7, 2026

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Episode 7 — Swallow the Competition

Name: Episode 7 — Swallow the Competition
Released: 2022-04-14
Duration: 42 min
Rating: 7
Cast: Tom Colicchio, Gail Simmons, Kristen Kish

Season 19 • Top Chef

Released: 2022-04-14 • Reality

70%

User score

The chefs expand their horizons in a master class on Nigerian flavors guided by local chef Ope Amosu and all-star Kwame Onwuachi, and need to make a stew that pairs perfectly with traditional Nigerian swallows.

Episodes

Episode 1
Primal Instincts
2022-03-03

Episode 2
Friday Night Bites
2022-03-10

Episode 3
Noodles and Rice and Everything Nice
2022-03-17

Episode 4
Doppelgangers
2022-03-24

Episode 5
Don't Mess With BBQ
2022-03-31

Episode 6
Texas Trailblaze-hers
2022-04-07

Episode 7
Swallow the Competition
2022-04-14

Episode 8
Restaurant Wars
2022-04-21

Episode 9
Freedmen's Town
2022-04-28

Episode 10
Dinner in Zero Gravity
2022-05-05

Episode 11
Family Vacation
2022-05-12

Episode 12
We're on a boat
2022-05-19

Episode 13
Cactus Makes Perfect
2022-05-26

Episode 14
The Final Plate
2022-06-02

Information

Creator	Lauren Zalaznick
Episode air date	14.04.2022
Episode runtime	42 min
Episode rating	7.00
Genres	Reality
TMDB series rating	6.9
IMDb series rating	7.7
Series status	Returning series
Age rating	14+
Country	US

Trailer

Cast

Tom Colicchio
Self - Head Judge

Gail Simmons
Self - Judge

Kristen Kish
Self - Host

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