2 Days and 1 Night

2 Days and 1 Night (2007 – ...)

2007 • 4 seasons • Comedy, Reality • TV-14

On August 9, 2026

#4218 ▼ 4099

4218th by attention TV show online

5,637.6 Attention Score

Streaming on See all

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photo from the episode

Episode 192 — How to Eat Well and Sleep Well (2)

Season 4 • 2 Days and 1 Night

Released: 2023-09-10 • Comedy/Reality

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Where to Stream Episode 192

Season 4 · Episode 192 · Streaming in USA

JustWatch

Kocowa Amazon Channel

Episodes

Episode 1
Conditions to Be the Members of 2 Days & 1 Night (1)
2019-12-08

Episode 2
Conditions to Be the Members of 2 Days & 1 Night (2)
2019-12-15

Episode 3
Winter Training Academy (1)
2019-12-22

Episode 4
Winter Training Academy (2)
2019-12-29

Episode 5
2020 New Year MT Special (1)
2020-01-05

Episode 6
2020 New Year MT Special (2)
2020-01-12

Episode 7
Protect and Be Lucky Trip (1)
2020-01-19

Episode 8
Protect and Be Lucky Trip (2)
2020-01-26

Episode 9
Duplicate Special (1)
2020-02-02

Episode 10
Duplicate Special (2)
2020-02-09

Episode 11
Treasure Hunt Race (1)
2020-02-16

Episode 12
Treasure Hunt Race (2)
2020-02-23

Episode 13
Winter Hogang Special Feature (1)
2020-03-01

Episode 14
Winter Hogang Special Feature (2)
2020-03-08

Episode 15
Incheon Uninhabited Island Special (1)
2020-03-15

Episode 16
Incheon Uninhabited Island Special (2)
2020-03-22

Episode 17
Tour of the Country (1)
2020-03-29

Episode 18
Tour of the Country (2)
2020-04-05

Episode 19
Tour of the Country (3)
2020-04-12

Episode 20
The Road to School (1)
2020-04-19

Episode 21
The Road to School (2)
2020-04-26

Episode 22
The Road to School (3) / Stress Zero Tour (1)
2020-05-03

Episode 23
Stress Zero Tour (2)
2020-05-10

Episode 24
Stress Zero Tour (3)
2020-05-17

Episode 25
Familial Unity (1)
2020-05-24

Episode 26
Familial Unity (2)
2020-05-31

Episode 27
Get Off Work On The Same Day Special (1)
2020-06-07

Episode 28
Get Off Work On The Same Day Special (2)
2020-06-14

Episode 29
Project to Improve Fitness for Summer (1)
2020-06-21

Episode 30
Project to Improve Fitness for Summer (2)
2020-06-28

Episode 31
Do Whatever You Want (1)
2020-07-05

Episode 32
Do Whatever You Want (2)
2020-07-12

Episode 33
Do Whatever You Want (3)
2020-07-19

Episode 34
The Lacking Camp (1)
2020-07-26

Episode 35
The Lacking Camp (2)
2020-08-02

Episode 36
Camping Special (1)
2020-08-09

Episode 37
Camping Special (2)
2020-08-16

Episode 38
Summer Vacation Special (1)
2020-08-23

Episode 39
Summer Vacation Special (2)
2020-08-30

Episode 40
Summer Vacation Special (3)
2020-09-06

Episode 41
Three Kingdoms of Regional Products (1)
2020-09-13

Episode 42
Three Kingdoms of Regional Products (2)
2020-09-20

Episode 43
Three Kingdoms of Regional Products (3)
2020-09-27

Episode 44
Chuseok Special
2020-10-04

Episode 45
The Room-topia (1)
2020-10-11

Episode 46
The Room-topia (2)
2020-10-18

Episode 47
Know Yourselves Special (1)
2020-10-25

Episode 48
Know Yourselves Special (2)
2020-11-01

Episode 49
Random Luck Game (1)
2020-11-08

Episode 50
Random Luck Game (2)
2020-11-15

Episode 51
Random Luck Game (3)
2020-11-22

Episode 52
Fantastic Cooking Kings (1)
2020-11-29

Episode 53
Fantastic Cooking Kings (2)
2020-12-06

Episode 54
Feel the Rhythm of Korea Special (1)
2020-12-13

Episode 55
Feel the Rhythm of Korea Special (2)
2020-12-20

Episode 56
Feel the Rhythm of Korea Special (3)
2020-12-27

Episode 57
Taste of Winter Special (1)
2021-01-03

Episode 58
Taste of Winter Special (2)
2021-01-10

Episode 59
Taste of Winter Special (3)
2021-01-17

Episode 60
Tour of Granting Wishes
2021-01-24

Episode 61
Tour of Classic Movies on Sunday (1)
2021-01-31

Episode 62
Tour of Classic Movies on Sunday (2)
2021-02-07

Episode 63
The Time Travelers (1)
2021-02-14

Episode 64
The Time Travelers (2)
2021-02-21

Episode 65
The Time Travelers (3)
2021-02-28

Episode 66
The Taste of Nature, Training in the Wild (1)
2021-03-07

Episode 67
The Taste of Nature, Training in the Wild (2)
2021-03-14

Episode 68
Feel the Rhythm of Korea
2021-03-21

Episode 69
Pit-a-pat Spring Is Here (1)
2021-03-28

Episode 70
Pit-a-pat Spring Is Here (2)
2021-04-04

Episode 71
Wild Ginseng Expedition (1)
2021-04-11

Episode 72
Wild Ginseng Expedition (2)
2021-04-18

Episode 73
This is the Moment (1)
2021-04-25

Episode 74
This is the Moment (2)
2021-05-02

Episode 75
This is the Moment (3)
2021-05-09

Episode 76
A Gentleman's Dignity (1)
2021-05-16

Episode 77
A Gentleman's Dignity (2)
2021-05-23

Episode 78
Impressive Trip (1)
2021-05-30

Episode 79
Impressive Trip (2)
2021-06-06

Episode 80
Stay on the Island (1)
2021-06-13

Episode 81
Stay on the Island (2)
2021-06-20

Episode 82
Super Hero (1)
2021-06-27

Episode 83
Super Hero (2)
2021-07-04

Episode 84
Super Hero (3)
2021-07-11

Episode 85
To the Country House (1)
2021-07-18

Episode 86
To the Country House (2)
2021-08-08

Episode 87
To the Country House (3) / Ramyeon Heaven (1)
2021-08-15

Episode 88
Ramyeon Heaven (2)
2021-08-22

Episode 89
Summer Song Festival (1)
2021-08-29

Episode 90
Summer Song Festival (2)
2021-09-05

Episode 91
Heirs (1)
2021-09-12

Episode 92
Heirs (2)
2021-09-19

Episode 93
Heirs (3)
2021-09-26

Episode 94
Picnic Day (1)
2021-10-03

Episode 95
Picnic Day (2)
2021-10-10

Episode 96
The Best Man of Autumn Contest (1)
2021-10-17

Episode 97
The Best Man of Autumn Contest (2)
2021-10-24

Episode 98
When In Suncheon (1)
2021-10-31

Episode 99
When In Suncheon (2) / Sweet Tour (1)
2021-11-07

Episode 100
Sweet Tour (2)
2021-11-14

Episode 101
Sweet Tour (3)
2021-11-21

Episode 102
The Odd One Out
2021-11-28

Episode 103
The Odd One Out (2)
2021-12-05

Episode 104
"Taste of Mokpo" Special
2021-12-12

Episode 105
"Taste of Mokpo" Special (2)
2021-12-19

Episode 106
"Taste of Mokpo" Special (3)
2021-12-26

Episode 107
Romantic, Unplanned Trip (1)
2022-01-02

Episode 108
Romantic, Unplanned Trip (2)
2022-01-09

Episode 109
Romantic, Unplanned Trip (3)
2022-01-16

Episode 110
The First Winter Fun Olympics (1)
2022-01-23

Episode 111
The First Winter Fun Olympics (2)
2022-01-30

Episode 112
Real Winter Training (1)
2022-02-13

Episode 113
Real Winter Training (2)
2022-02-20

Episode 114
Real Winter Training (3)
2022-02-27

Episode 115
Geoje Special (1)
2022-03-06

Episode 116
Geoje Special (2)
2022-03-13

Episode 117
Generation Empathy Old and New (1)
2022-03-20

Episode 118
Generation Empathy Old and New (2)
2022-03-27

Episode 119
Isn't It Good In Gurye? (1)
2022-04-03

Episode 120
Isn't It Good In Gurye? (2)
2022-04-10

Episode 121
The Golden Bell with Han Ga In (1)
2022-04-17

Episode 122
Good Luck (1)
2022-04-24

Episode 123
Good Luck (2)
2022-05-01

Episode 124
Filial & Unfilial Race (1)
2022-05-08

Episode 125
Filial & Unfilial Race (2)
2022-05-15

Episode 126
Minus One (1)
2022-05-22

Episode 127
Minus One (2)
2022-05-29

Episode 128
Way to the Airport
2022-06-05

Episode 129
Living a Day in Jeju Island (1)
2022-06-12

Episode 130
Living a Day in Jeju Island (2)
2022-06-19

Episode 131
Loyalty School trip (1)
2022-06-26

Episode 132
Loyalty School trip (2)
2022-07-03

Episode 133
Fight the Heat (1)
2022-07-10

Episode 134
Fight the Heat (2)
2022-07-17

Episode 135
Tropical Night (1)
2022-07-24

Episode 136
Tropical Night (2)
2022-07-31

Episode 137
15th Anniversary (1)
2022-08-07

Episode 138
15th Anniversary (2)
2022-08-14

Episode 139
Alone in Purgatory (1)
2022-08-21

Episode 140
Alone in Purgatory (2)
2022-08-28

Episode 141
Pitiful Friends (1)
2022-09-04

Episode 142
Pitiful Friends (2)
2022-09-11

Episode 143
Pitiful Friends (3)
2022-09-18

Episode 144
The Solitary Gourmet (1)
2022-09-25

Episode 145
The Solitary Gourmet (2)
2022-10-02

Episode 146
Reasoning Trip (1)
2022-10-09

Episode 147
Reasoning Trip (2)
2022-10-16

Episode 148
Up and Down Tour (1)
2022-10-23

Episode 149
Up and Down Tour (2)
2022-11-06

Episode 150
New Friends (1)
2022-11-13

Episode 151
Winter Minus One Tour (1)
2022-11-20

Episode 152
Winter Minus One Tour (2)
2022-11-27

Episode 153
Winter Minus One Tour (3)
2022-12-04

Episode 154
Travel Back in Time (1)
2022-12-11

Episode 155
Travel Back in Time (2)
2022-12-18

Episode 156
The Way to Santa Claus's Village (1)
2022-12-25

Episode 157
The Way to Santa Claus's Village (2)
2023-01-01

Episode 158
Hoon-Min War (1)
2023-01-08

Episode 159
Hoon-Min War (2)
2023-01-15

Episode 160
Hoon-Min War (3) / Lunar New Year Special 'Age is Just a Number of Rice Cake Soup' (1)
2023-01-22

Episode 161
Lunar New Year Special 'Age is Just a Number of Rice Cake Soup' (2)
2023-01-29

Episode 162
Lunar New Year Special 'Age is Just a Number of Rice Cake Soup' (3)
2023-02-05

Episode 163
Traveling in Seoul, "Protect Your Heritage" (1)
2023-02-12

Episode 164
Traveling in Seoul, "Protect Your Heritage" (2)
2023-02-19

Episode 165
Minimalism Trip (1)
2023-02-26

Episode 166
Minimalism Trip (2)
2023-03-05

Episode 167
Minimalism Trip (3) / Youth Trip (1)
2023-03-12

Episode 168
Youth Trip (2)
2023-03-19

Episode 169
Youth Trip (3)
2023-03-26

Episode 170
Find the Rice Thieves (1)
2023-04-02

Episode 171
Find the Rice Thieves (2)
2023-04-09

Episode 172
Spring Photography Trip (1)
2023-04-16

Episode 173
Spring Photography Trip (2)
2023-04-23

Episode 174
A Lucky Day (1)
2023-04-30

Episode 175
A Lucky Day (2)
2023-05-07

Episode 176
Surviving as a Celebrity's Manager (1)
2023-05-14

Episode 177
Surviving as a Celebrity's Manager (2)
2023-05-21

Episode 178
The Ant and the Grasshopper (1)
2023-05-28

Episode 179
The Ant and the Grasshopper (2)
2023-06-04

Episode 180
The Ant and the Grasshopper (3)
2023-06-11

Episode 181
Summer Shaved Ice Special (1)
2023-06-18

Episode 182
Summer Shaved Ice Special (2)
2023-06-25

Episode 183
Summer Shaved Ice Special (3)
2023-07-02

Episode 184
A Summer Vacation that Transcends Time and Space (1)
2023-07-09

Episode 185
A Summer Vacation that Transcends Time and Space (2)
2023-07-23

Episode 186
3 Days 2 Nights 'Nationwide Deduction Tour' (1)
2023-07-30

Episode 187
3 Days 2 Nights 'Nationwide Deduction Tour' (2)
2023-08-06

Episode 188
3 Days 2 Nights 'Nationwide Deduction Tour' (3)
2023-08-13

Episode 189
Buy a Meal with Cultural Heritage (1)
2023-08-20

Episode 190
Buy a Meal with Cultural Heritage (2)
2023-08-27

Episode 191
How to Eat Well and Sleep Well (1)
2023-09-03

Episode 192
How to Eat Well and Sleep Well (2)
2023-09-10

Episode 193
The Walking Holiday (1)
2023-09-17

Episode 194
The Walking Holiday (2)
2023-09-24

Episode 195
Autumn Fairy-tale (1)
2023-10-08

Episode 196
Autumn Fairy-tale (2)
2023-10-15

Episode 197
Autumn Fairy-tale (3)
2023-10-22

Episode 198
Search Special: Finding Auntie (1)
2023-10-29

Episode 199
Search Special: Finding Auntie (2)
2023-11-05

Episode 200
Fall Foliage Hoodwinker Trip (1)
2023-11-12

Episode 201
Fall Foliage Hoodwinker Trip (2)
2023-11-19

Episode 202
The Good Brother (1)
2023-11-26

Episode 203
The Good Brother (2)
2023-12-03

Episode 204
The Good Brother (3)
2023-12-10

Episode 205
You Worked Hard, So Set Off (1)
2023-12-17

Episode 206
You Worked Hard, So Set Off (2)
2023-12-24

Episode 207
You Worked Hard, So Set Off (3)
2023-12-31

Episode 208
Beat Cold with Cold in the Winter Olympics (1)
2024-01-07

Episode 209
Beat Cold with Cold in the Winter Olympics (2)
2024-01-14

Episode 210
Winter Trip in Four Photos (1)
2024-01-21

Episode 211
Winter Trip in Four Photos (2)
2024-01-28

Episode 212
It's War If You Fail to Eat Rice Cake Soup (1)
2024-02-04

Episode 213
It's War If You Fail to Eat Rice Cake Soup (2)
2024-02-11

Episode 214
Finding Mr. Lee (1)
2024-02-18

Episode 215
Finding Mr. Lee (2)
2024-02-25

Episode 216
Independent Trip, Only One of Us (1)
2024-03-03

Episode 217
Independent Trip, Only One of Us (2)
2024-03-10

Episode 218
When the Camellia is the Bet (1)
2024-03-17

Episode 219
When the Camellia is the Bet (2)
2024-03-24

Episode 220
A Daegaya Trip Where You Clearly Know When You Must Go (1)
2024-03-31

Episode 221
A Daegaya Trip Where You Clearly Know When You Must Go (2)
2024-04-07

Episode 222
Three Kingdoms Era Race (1)
2024-04-14

Episode 223
Three Kingdoms Era Race (2)
2024-04-21

Episode 224
Three Kingdoms Era Race (3)
2024-04-28

Episode 225
Two Families Under One Roof (1)
2024-05-05

Episode 226
Two Families Under One Roof (2)
2024-05-12

Episode 227
Yoo and Kid on the Block (1)
2024-05-19

Episode 228
Yoo and Kid on the Block (2)
2024-05-26

Episode 229
Lovely Gung Ye (1)
2024-06-02

Episode 230
Lovely Gung Ye (2)
2024-06-09

Episode 231
Train Trip of Abandonment : Banding together leads to doom (1)
2024-06-16

Episode 232
Train Trip of Abandonment : Banding together leads to doom (2)
2024-06-23

Episode 233
The Clubs of Scary Aliens and Outsiders Go to Training (1)
2024-06-30

Episode 234
The Clubs of Scary Aliens and Outsiders Go to Training (2)
2024-07-07

Episode 235
No Room for Mercy (1)
2024-07-14

Episode 236
No Room for Mercy (2)
2024-07-21

Episode 237
2024 Summer Camp (1)
2024-08-18

Episode 238
2024 Summer Camp (2)
2024-08-25

Episode 239
Romantic Camping Trip (1)
2024-09-01

Episode 240
Romantic Camping Trip (2)
2024-09-08

Episode 241
Tension check! Summer MT (1)
2024-09-15

Episode 242
Tension check! Summer MT (2)
2024-09-22

Episode 243
Autumn Man's Qualification (1)
2024-09-29

Episode 244
Autumn Man's Qualification (2)
2024-10-06

Episode 245
Gourmet Gangjin (1)
2024-10-13

Episode 246
Gourmet Gangjin (2)
2024-10-20

Episode 247
Autumn Stamp Fellowship (1)
2024-10-27

Episode 248
Autumn Stamp Fellowship (2)
2024-11-03

Episode 249
If I Were On Television (1)
2024-11-10

Episode 250
If I Were On Television (2)
2024-11-17

Episode 251
Yokji Island Blues (1)
2024-11-24

Episode 252
Yokji Island Blues (2)
2024-12-01

Episode 253
Genie Grants Wishes (1)
2024-12-08

Episode 254
Genie Grants Wishes (2)
2024-12-15

Episode 255
Happy Winter Training Holiday (1)
2024-12-22

Episode 256
Happy Winter Training Holiday (2)
2025-01-05

Episode 257
Happy Winter Training Holiday (3) / Run The Calendar Even in 2025 (1)
2025-01-12

Episode 258
Run The Calendar Even in 2025 (2)
2025-01-19

Episode 259
Run The Calendar Even in 2025 (3)
2025-01-26

Episode 260
Lucky Guys (1)
2025-02-02

Episode 261
Lucky Guys (2)
2025-02-09

Episode 262
Fun and Crabby Uljin Sea Race (1)
2025-02-16

Episode 263
Fun and Crabby Uljin Sea Race (2)
2025-02-23

Episode 264
Give Us A Red Flavor (1)
2025-03-02

Episode 265
Give Us A Red Flavor (2)
2025-03-09

Episode 266
Drifting Around KBS (1)
2025-03-16

Episode 267
Drifting Around KBS (2)
2025-03-23

Episode 268
Drifting Around KBS (3) / Spring in Yangsan (1)
2025-03-30

Episode 269
Spring in Yangsan (2)
2025-04-06

Episode 270
When Life Gives You Age (1)
2025-04-13

Episode 271
When Life Gives You Age (2)
2025-04-20

Episode 272
Let's Show Off Yeoju (1)
2025-04-27

Episode 273
Let's Show Off Yeoju (2)
2025-05-04

Episode 274
Chilgok Ever After (1)
2025-05-11

Episode 275
Chilgok Ever After (2)
2025-05-18

Episode 276
Food Boy (1)
2025-05-25

Episode 277
Food Boy (2)
2025-06-01

Episode 278
Food Boy (3) / Our Own Country Vacation (1)
2025-06-08

Episode 279
Our Own Country Vacation (2)
2025-06-15

Episode 280
Our Own Country Vacation (3) / Bivouac Race (1)
2025-06-22

Episode 281
Bivouac Race (2)
2025-06-29

Episode 282
Bivouac Race (3) / Tamra Treasure Expedition (1)
2025-07-06

Episode 283
Tamra Treasure Expedition (2)
2025-07-13

Episode 284
Tamra Treasure Expedition (3)
2025-07-20

Episode 285
The 1st Defeat Fairy Pageant (1)
2025-07-27

Episode 286
The 1st Defeat Fairy Pageant (2)
2025-08-03

Episode 287
Hoya and Joon’s One-Year Anniversary Trip (1)
2025-08-10

Episode 288
Hoya and Joon’s One-Year Anniversary Trip (2)
2025-08-17

Episode 289
Welcome to the Real Variety Show with DAY6 (1)
2025-08-24

Episode 290
Welcome to the Real Variety Show with DAY6 (2)
2025-08-31

Episode 291
Going Home Today Special, Home Sweet Home (1)
2025-09-07

Episode 292
Going Home Today Special, Home Sweet Home (2)
2025-09-14

Episode 293
War of Money (1)
2025-09-21

Episode 294
War of Money (2)
2025-09-28

Episode 295
One Night Ribbon Trip in Seoul (1)
2025-10-05

Episode 296
One Night Ribbon Trip in Seoul (2)
2025-10-12

Episode 297
Trip to Ulleung Island (1)
2025-10-19

Episode 298
Trip to Ulleung Island (2)
2025-10-26

Episode 299
Our Dokdo Notes
2025-11-02

Episode 300
In This Autumn Moment (1)
2025-11-09

Episode 301
In This Autumn Moment (2)
2025-11-16

Episode 302
Hungry Lupin (1)
2025-11-23

Episode 303
Hungry Lupin (2)
2025-11-30

Episode 304
Noblemen and Farmhands in Andong
2025-12-07

Episode 305
Noblemen and Farmhands in Andong (2)
2025-12-14

Episode 306
Year-End Hardship Settlement Race (1)
2025-12-21

Episode 307
Year-End Hardship Settlement Race (2)
2025-12-28

Episode 308
New Year Plan Manipulation Squad (1)
2026-01-04

Episode 309
New Year Plan Manipulation Squad (2)
2026-01-11

Episode 310
Winter Workshop (1)
2026-01-18

Episode 311
Winter Workshop (2)
2026-01-25

Episode 312
Gogunsan Islands (1)
2026-02-01

Episode 313
Gogunsan Islands (2)
2026-02-08

Episode 314
Brotherly Trip in Pohang (1)
2026-02-15

Episode 315
Brotherly Trip in Pohang (2)
2026-02-22

Episode 316
Lying on the Incheon Seashore (1)
2026-03-01

Episode 317
Lying on the Incheon Seashore (2)
2026-03-08

Episode 318
Time Capsule Race (1)
2026-03-15

Episode 319
Time Capsule Race (2)
2026-03-22

Episode 320
Episode 320
2026-03-29

Episode 321
Episode 321
2026-04-05

Episode 322
Episode 322
2026-04-12

Episode 323
Episode 323
2026-04-19

Episode 324
Episode 324
2026-04-26

Episode 325
Episode 325
2026-05-03

Episode 326
Episode 326
2026-05-10

Episode 327
Episode 327
2026-05-17

Episode 328
Episode 328
2026-05-24

Episode 329
Episode 329
2026-05-31

Episode 330
Episode 330
2026-06-07

Episode 331
Episode 331
2026-06-14

Episode 332
Episode 332
2026-06-21

Episode 333
Episode 333
2026-06-28

Episode 334
Episode 334
2026-07-05

Episode 335
Episode 335
2026-07-12

Episode 336
Episode 336
2026-07-19

Episode 337
Episode 337
2026-07-26

Episode 338
Episode 338
2026-08-02

Information

Creator	Nah Yung-suk
Episode air date	10.09.2023
Episode runtime	97 min
Episode rating	0.00
Genres	Comedy / Reality
TMDB series rating	7.1
IMDb series rating	8.2
Series status	Returning series
Age rating	14+
Country	KR

Cast

Kim Jong-min
Self

Moon Se-yoon
Self

DinDin
Self

Yoo Seon-ho
Self

Jo Se-ho
Self

Lee Joon
Self

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