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The Firm - Maximum Body Sculpting
Language
English
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| Country: | USA |
| Length: | 49 min |
Description:
Maximum Body Shaping delivers effective results using weight-based workouts designed to shape the entire body. Set to upbeat music, this interval training routine guides you through exercises for both upper and lower body, allowing you to increase weight and intensity as you get stronger. Master Instructor Tracie Long presents a well-regarded workout that combines intense weight training with brief bursts of cardio.
| Alternative title: | The Firm - Maximum Body Sculpting |
| Release year: | 2003 |
| Language: | English |
| Type: | Movie |
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