Avery, a mixed-race teen raised by her white Jewish lesbian parents and two adopted brothers, enjoys a unique and supportive home life. However, her growing interest in her African-American heritage leads her to reach out to her birth mother. This decision sparks a personal journey of self-discovery regarding race, identity, and family, potentially creating distance between Avery and her family. She begins isolating herself, skipping school, and jeopardizing her future college athletic aspirations. Ultimately, Avery confronts her life and identity, revealing an inspiring path toward self-acceptance. OFF AND RUNNING follows Avery as she navigates towards adulthood, examining the power of family connections and the sacrifices people make to find themselves.