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Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes
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| Country: | USA |
| Length: | 60 min |
Description:
This film explores the connection between yoga and stress reduction, detailing how it lowers cortisol levels and potentially improves blood glucose regulation. The workout program, developed by Peggy Cappy, focuses on enhancing balance, building muscle strength, increasing flexibility, and promoting better circulation.
| Alternative title: | Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes |
| Release year: | 2016 |
| Language: | English |
| Type: | Movie |
| External links: | IMDB |
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